I was recently asked in a coaching session with Iya, What does healing mean to me? What does the work look like for me? “Great question,”...

I really don’t like moving. All my life I’ve been in one place for years as my parents didn’t move around a lot while I was a child, even...

“Nicole, you have to do your work for real and get in touch with your emotions.” “Ok, Iya”. This was a conversation that happened...